top of page
This course has started, but you can book the remaining sessions.

Mom and Baby Yoga

  • Started Jan 11
  • 90 Canadian dollars
  • Wellington Avenue

Available spots


Service Description

Mom and Baby Yoga with Teresa Murray Wednesdays Jan 11th- Feb 15th 10:30am-11:30am 9 sessions 90.00 ​ Postnatal - Mommy and Me Yoga classes are a postpartum friendly yoga class that Mom gets to attend with baby. These classes combine breath work (pranayama), meditation, and physical poses (Asana) in away to help mom release tension, build strength, reconnect with your body, and to aid in rest and recovery. Gathered within our local mom community we are able to connect, share, and support each other on our journey through motherhood. This class is ideal for moms with babies between 6 weeks (with doctors clearance) and 12 months old. ​ No previous yoga experience is required! suitable for moms with babies 6 weeks ( with doctor clearance ) to 12 months old ​ *Please Pre Register in advance for all four sessions by Jan. 9th


Upcoming Sessions


Contact Details

  • 45919 Wellington Avenue, Chilliwack, BC, Canada

    innervisionspace@gmail.com

bottom of page