Prenatal Yoga

Service Description

Prenatal Yoga with Lara Enhance comfort, ease and confidence through pregnancy and your birthing process. Learn gentle and steady postures designed to keep the body strong and healthy all the way into labour and motherhood. This class accommodates all stages of pregnancy. Previous yoga experience is not required Regular class passes do not apply. No drop in. *There will be a Summer break after this session of prenatal from June 26 - Aug 6th (new series will start up Aug 7th)

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