INNER VISION YOGA
Loving who you are
We Are Open
We are very pleased to have re-opened as of June 1. We are so grateful to be with you and thank everyone for attending our classes. All is going smoothly and sharing yoga in person is wonderful for us all.
We thank everyone for following the protocols and procedures and for being patient and flexible around the changes at the studio.
Please see below for what you need to know about practicing safely and how to register for classes
A Place To Be Yourself
A Place To Heal
We respect and incorporate the core principles of Hatha Yoga maximizing the health benefits and well being of our clients and community.
Beyond Our Studio
- Let Us Bring Yoga To You -
We actively share yoga through our local schools, community programs, eco-markets, and Sto:lo First Nations. We are grateful and honored to be involved in the well being of our neighbours
"This is my first time joining a yoga practice, and I truly love your practice. You ladies are all kind and helpful, it's is a wonderful place to be. I love how welcoming you all are and how knowledgeable you are in so many areas involved."
We feature a soft floor that is friendly to knees and hips, great for joints and is accommodating to tumbles and fun. Difficult and challenging postures are of no concern and our toddlers and babies appreciate the softness for playing safely.
Inner Vision Yoga is a Trauma Informed Yoga Studio
Several of our teachers have successfully completed 23-hour Fine Balance Trauma Informed Yoga Training for Yoga & Healthcare Providers
We offer trauma informed classes and private sessions
Yoga is the Teacher
FREE TO BE YOURSELF AND LEAVE COMPETITION BEHIND
At Inner Vision Yoga, we focus on inclusion, consistency and awareness. Let your consistency bring you to your depth and your awareness lead to inner peace.
We offer space, time, direction and opportunity to reduce the obstacles in body and mind. Drawing strength, courage and ease from the breath, the body and ground on which you stand.
Learn, practice, experience and enjoy!
Our studio is inviting, accepting and open.
We gratefully acknowledge being located within the traditional unceded lands of the Ts'elxweyeqw Tribe of Sto:lo- Coast Salish Peoples
"Yoga has been a big part of my life for many years. Inner Vision is one of my favourite studios - a wonderful space with fantastic instructors! The supply of all types of props is excellent."
What to expect and how to register for classes
Visit our OnlineYoga video library
It only took a world pandemic to get Lara and I to do videos 😆. Thanks to Mindbody for adding this option to their software, you can all have access to this library as well! All you have to do is create an account, sign into the link and it’s free access for now. We have continued to grow this library and added more of our teachers. We invite you to enjoy this library through the end of June as we gradually begin to re-open our studio classes. We miss you!!!
At this time we are not offering passes of any kind. For now there is a One Class fee : $15.00 or $12.00
(senior/ student). Payments are made by debit/ credit - using Tap at the studio.
(no cash at this time)
In order to keep everyone safe and healthy we have been given protocols and guidelines that we are abiding by and mitigating until further notice;
Please wear a mask upon entering the studio space. Keep masks on during check-in and check-out. Once on your mat, you are welcome to remove your mask and enjoy your practice. We will supply masks if needed but please bring your own! Instructors will do the same
Please bring your own mats, props and water until it is safe for us to share ours with you.
Classes size is limited to 7 people at a time. We have indicators on our floor for mat placement keeping the required 2 meter distance between us all including the instructor.
We ask that you do not attend classes if you have any of the following or answer yes to any of the following:
Fever, chills, cough, shortness of breath, sore throat and painful swallowing, stuffy or runny nose, loss of sense of smell, headache, muscle aches, fatigue or loss of appetite.
If you are living with, either sick, self-isolating, or quarantined.
If you've had close contact with anyone with acute respiratory illness or have traveled outside of BC in the past 14 days.
If you have a confirmed case of COVID-19 or had close contact with a confirmed case of COVID-19.
We are supplying ample hand sanitizer which we ask you to use before entering the studio.
Please enter one person at a time to safely space out payment and check-in process. Please follow the indicators we have marked on the floor to maintain 6 ft. distance.
All participants from one class will be cleared of the studio before a new class will enter.
Additional signs are hung in the studio regarding symptoms of feeling unwell, proper hand washing and physical distancing, please read and remember to adhere to these policies.
Class Registration Procedures:
Our schedule is currently limited we hope to expand classes and offerings as soon as it is safe to do so - we will be assessing one month at a time. Please visit our Monthly Calendar page.
We ask that you please sign up for class in advance of at least 4 hours. Reserve your spot here
We strongly advise downloading the MINDBODY app to your mobile device as it will make your sign in process very easy. Payment can also be made directly through app.
In consideration to holding your spot- We ask that you please cancel your reservation at least 2 hours prior to a class if you cannot attend .
A $5.00 fee will be applied for any 'no show'
Class will not run if there are 3 or less reservations - we will notify you through email 2 hours prior if we need to cancel
We look forward to the day when our community can gather and visit at our studio, as we all know, it is a significant part of our time together at Inner Vision Yoga. Until we are given the green light to do so we ask that physical distancing be respected at all times as well as all regulations and protocols.
As soon as it is safe to do so and we have been given official notice - we will be offering workshops and clinics and bringing back more of our beloved teachers to the schedule.:)
We thank each and every one of you for enriching our lives by joining our classes. You are what we look forward to every day. We are very happy to be seeing you soon and know that with consideration to what is currently happening in the world, that we all share, we are all doing our part.
With deep and heartfelt gratitude, Lara and Jenn
45638 Lark Road, Chilliwack, BC V2R 3N5, Canada