INNER VISION YOGA
Loving who you are
We are so grateful to be open again!
Reserve your space and read "what to expect" by scrolling down to the info. section below.
or visit our Schedule page. We look forward to seeing you in person very soon!
A Place To Be Yourself
We respect and incorporate the core principles of Hatha Yoga maximizing the health benefits and well being of our clients and community.
Beyond Our Studio
- Let Us Bring Yoga To You -
We actively share yoga through our local schools, community programs, eco-markets, and Sto:lo First Nations. We are grateful and honored to be involved in the well being of our neighbours
On June 21 IVY will donate all fees from classes to the Indian Residential school Survivor Society for National Indigenous People's Day. We are also collecting donations at the studio through National Indigenous History Month and then donated on behalf of IVY. Please feel free to donate directly here:
"This is my first time joining a yoga practice, and I truly love your practice. You ladies are all kind and helpful, it's is a wonderful place to be. I love how welcoming you all are and how knowledgeable you are in so many areas involved."
We feature a soft floor that is friendly to knees and hips, great for joints and is accommodating to tumbles and fun. Difficult and challenging postures are of no concern and our toddlers and babies appreciate the softness for playing safely.
Inner Vision Yoga is a Trauma Informed Yoga Studio
Several of our teachers have successfully completed 23-hour Fine Balance Trauma Informed Yoga Training for Yoga & Healthcare Providers
We offer trauma informed classes and private sessions
Yoga is the Teacher
FREE TO BE YOURSELF AND LEAVE COMPETITION BEHIND
At Inner Vision Yoga, we focus on inclusion, consistency and awareness. Let your consistency bring you to your depth and your awareness lead to inner peace.
We offer space, time, direction and opportunity to reduce the obstacles in body and mind. Drawing strength, courage and ease from the breath, the body and ground on which you stand.
Learn, practice, experience and enjoy!
Our studio is inviting, accepting and open.
We gratefully acknowledge being located within the traditional unceded lands of the Ts'elxweyeqw Tribe of Sto:lo- Coast Salish Peoples
"Yoga has been a big part of my life for many years. Inner Vision is one of my favourite studios - a wonderful space with fantastic instructors! The supply of all types of props is excellent."
What to expect and how to register for classes
Yoga on a stand up paddle board is back for summer 2021!
Inner Vision Yoga and Sea to Sky Parks invite you to experience one of the most inspiring ways to spend time on the water. This 75 minute class will prepare you to perform sequences of poses on the water while enjoying the beauty of the water and mountains
Join us at Entrance Bay, Cultus Lake
Wednesday July 7 at 7pm-8:15pm
and July 16 at 9:30am-10:45am
$25 +GST (No Gear Provided)
$35 +GST (Gear Provided)
No experience necessary
Masks are no longer mandatory
Please do not attend classes if you have any of the following or answer yes to any of the following:
Fever, chills, cough, shortness of breath, sore throat and painful swallowing, stuffy or runny nose, loss of sense of smell, headache, muscle aches, fatigue or loss of appetite.
If you are living with either a sick or self-isolating person.
If you have a confirmed case of COVID-19 or had close contact with a confirmed case of COVID-19.
Class Registration Procedures:
Pay per class only. One Class fee : $15.00 or $12.00 (senior/ student).
Payments are made by debit/ credit - using Tap at the studio. (no cash at this time)
Our schedule is currently limited we hope to add classes very soon.
Registration is required please sign up for class in advance of at least 4 hours.
We strongly advise downloading the MINDBODY app to your mobile device as it will make your sign in process very easy. Payment can also be made directly through app.
We ask that you please cancel your reservation at least 2 hours prior to a class if you cannot attend .
A $5.00 fee will be applied for any 'no show'
Class will not run if there are less than 3 people registered - We will send cancellation notice through email 2 hours prior
We thank each and every one of you for enriching our lives by joining our classes. You are what we look forward to every day. We are very happy to be seeing you soon
With deep and heartfelt gratitude, Lara and Jenn