Loving who you are

We Are Back

We are very pleased and relieved to have been given notice with permission to re-open albeit slowly. We are just thrilled to be seeing you. So far all is going smoothly, sharing yoga in person is wonderful for us all. We thank everyone for following the protocols and procedures and being patient and flexible to the changes at the studio 

Please see below for what you need to know about our re-opening

A Place To Be Yourself

A Place To Heal

We respect and incorporate the core principles of Hatha Yoga maximizing the health benefits and well being of our clients and community.

Beyond Our Studio

- Let Us Bring Yoga To You -

We actively share yoga through our local schools, community programs, eco-markets, and Sto:lo First Nations. We are grateful and  honored to be involved in the well being of our neighbours

Now offering Massage!

"This is my first time joining a yoga practice, and I truly love your practice. You ladies are all kind and helpful, it's is a wonderful place to be. I love how welcoming you all are and how knowledgeable you are in so many areas involved."

We feature a soft floor that is friendly to knees and hips, great for joints and is accommodating to tumbles and fun. Difficult and challenging postures are of no concern and our toddlers and babies appreciate the softness for playing safely.


Inner Vision Yoga is a Trauma Informed Yoga Studio

Several of our teachers have successfully completed 23-hour Fine Balance Trauma Informed Yoga Training for Yoga & Healthcare Providers

We offer trauma informed classes and private sessions

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As an aboriginally owned business in Chilliwack, We are proud and grateful to be part of Sto:lo Community Futures

Yoga is the Teacher


At Inner Vision Yoga, we focus on inclusion, consistency and awareness. Let your consistency bring you to your depth and your awareness lead to inner peace.


We offer space, time, direction and opportunity to reduce the obstacles in body and mind. Drawing strength, courage and ease from the breath, the body and ground on which you stand.  


Learn, practice, experience and enjoy!


Our studio is inviting, accepting and open.  

We gratefully acknowledge being located within the traditional  unceded lands of the Ts'elxweyeqw Tribe of Sto:lo- Coast Salish Peoples

"Yoga has been a big part of my life for many years. Inner Vision is one of my favourite studios - a wonderful space with fantastic instructors! The supply of all types of props is excellent."

What to expect as we re-open

Visit our OnlineYoga video library


It only took a world pandemic to get Lara and I to do videos 😆. Thanks to Mindbody for adding this option to their software, you can all have access to this library as well! All you have to do is create an account, sign into the link and it’s free access for now. We have continued to grow this library and added more of our teachers. We invite you to enjoy this library through the end of June as we gradually begin to re-open our studio classes. We miss you!!!

Check out our current special offerings; meditation series, workshop and prenatal yoga classes

Check out our Blog!

Special Events and Offerings


We are honoring existing one month unlimited and class passes that were interrupted on March 17 - Passes will reactivate automatically on June 1 and be active until extended expiry date is reached.

We are not offering new passes of any kind for purchase at this time. For now, there is a One Class fee only: $15.00 or $12.00 (senior/ student). Payments are made by debit/ credit - using tap at the studio. (no cash at this time)

In order to keep everyone safe and healthy we have been given protocols and guidelines that we are abiding by and mitigating until further notice; 

  • Please bring your own mats, props and water until it is safe for us to share ours with you.

  • Masks are optional for you to wear if you choose - Instructors are wearing them and are not provided.

  • Our classes are limited in size to 7 people at a time. We have indicators on our floor for mat placement keeping the required 2 meter distance between us all.


We ask that you do not attend classes if you have any of the following or answer yes to any of the following:

  • Fever, chills, cough, shortness of breath, sore throat and painful swallowing, stuffy or runny nose, loss of sense of smell, headache, muscle aches, fatigue or loss of appetite.

  • If you are living with, either sick, self-isolating, or quarantined.

  • If you've had close contact with anyone with acute respiratory illness or have traveled outside of BC in the past 14 days.

  • If you have a confirmed case of COVID-19 or had close contact with a confirmed case of COVID-19.

  • We will ask you a few questions as we sign you in.

  • We are supplying ample hand sanitizer which you  will be asked to use before entering the studio

Instructors indicate when it is clear to enter - one person at a time - To safely space out payment and check in process. Please follow the indicators we have marked on the floor to maintain 6 ft distance.


Once you have answered the health questions above and have checked in then you can proceed into the studio space and the next person may enter.

All participants from one class will be cleared of the studio before a new class will enter.

(there is a poster on the door to further explain these details).

Additional signs are hung in the studio regarding symptoms of feeling unwell, proper hand washing and physical distancing, please read and remember to adhere to these policies. 

Our schedule is currently limited and reduced for month of June as we hope to expand classes and offerings as soon as it is safe to do so - we will be assessing one month at a time. Please visit our Monthly Calendar page.


We ask that you please sign up for class in advance of at least 4 hours. Reserve your spot here


We strongly advise downloading the MINDBODY app to your mobile device as it will make your sign in process very easy. Payment can also be made directly through app.



In consideration to holding your spot- We ask that you please cancel your reservation at least 2 hours prior to a class if you cannot attend .

(If you register and cannot attend without letting us know two hours prior - we will be counting the class on your pass). If you are not using up a pass, please know that someone else could have had your spot - so PLEASE keep this in mind - Thank you!

Class will not run if there are 3 or less reservations - we will notify you through email 2 hours prior if we need to cancel

We look forward to the day when our community can gather and visit at our studio, as we all know, it is a significant part of our time together at Inner Vision Yoga. Until we are given the green light to do so - we ask that physical distancing be respected at all times as well as all regulations and protocols.

As soon as it is safe to do so and we have been given official notice - we will be offering workshops and clinics and bringing back more of our beloved teachers to the schedule.:)

We thank each and every one of you for enriching our lives by joining our classes. You are what we look forward to every day. We are very happy to be seeing you soon and know that with consideration to what is currently happening in the world, that we all share, we are all doing our part.

With deep and heartfelt gratitude, Lara and Jenn

Contact Us


(604) 824-5555

45638 Lark Road, Chilliwack, BC V2R 3N5, Canada

(604) 824-5555

45638 Lark Road, Chilliwack, BC V2R 3N5, Canada

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