As everyone is aware this is an extra ordinary and unprecedented time for all of us in this world today.
In order for us all to stay safe, We have chosen to follow the current warnings and announcements from the Federal and Provincial Health Authorities and because of this we are making the very difficult but clear decision to suspend all classes beginning Tuesday morning March 17th until it is advised and safe to reopen and resume our classes, workshops and events.
Jenn and I are personally sending out our love to you all – we look forward to coming back and reconnecting with you as our cherished community – as we will miss every single one of you. You are what makes our day complete and you all fill our souls with abundance and joy.
We sincerely appreciate your patience and understanding during this time. All monthly auto- memberships will be put on hold, and prepaid unlimited memberships or class passes will be extended.
May you all be well, may you all be healthy and may you all find ways to enjoy the sunshine as well as the beautiful place we call home.
A Place To Be Yourself
A Place To Heal
We respect and incorporate the core principles of Hatha Yoga maximizing the health benefits and well being of our clients and community.
Beyond Our Studio
- Let Us Bring Yoga To You -
We actively share yoga through our local schools, community programs, eco-markets, and Sto:lo First Nations. We are grateful and honored to be involved in the well being of our neighbours
"This is my first time joining a yoga practice, and I truly love your practice. You ladies are all kind and helpful, it's is a wonderful place to be. I love how welcoming you all are and how knowledgeable you are in so many areas involved."
We feature a soft floor that is friendly to knees and hips, great for joints and is accommodating to tumbles and fun. Difficult and challenging postures are of no concern and our toddlers and babies appreciate the softness for playing safely.
Inner Vision Yoga is a Trauma Informed Yoga Studio
Several of our teachers have successfully completed 23-hour Fine Balance Trauma Informed Yoga Training for Yoga & Healthcare Providers
We offer trauma informed classes and private sessions
FREE TO BE YOURSELF AND LEAVE COMPETITION BEHIND
At Inner Vision Yoga, we focus on inclusion, consistency and awareness. Let your consistency bring you to your depth and your awareness lead to inner peace.
We offer space, time, direction and opportunity to reduce the obstacles in body and mind. Drawing strength, courage and ease from the breath, the body and ground on which you stand.
Learn, practice, experience and enjoy!
Our studio is inviting, accepting and open.
"Yoga has been a big part of my life for many years. Inner Vision is one of my favourite studios - a wonderful space with fantastic instructors! The supply of all types of props is excellent."
Six week Series
Join Laura Haskell
QiGong and chakra singing bowl meditation
Mondays 1-2:30 pm
February 4 through March 30
Please drop-in! $16.00
Some people have heard of QiGong but not sure exactly what it is. Curious to try but nervous? Don't worry I have people try this from age age 5 to 91. It doesn't matter what body size you are either. It is suitable for anyone.
💥Qigong (pronounced “chee gung”) is an ancient Chinese mind-body-spirit practice that restores wellness, builds mental and emotional strength, reduces stress, and increases vitality.
💥Qigong, sometimes called the grandmother of tai chi, is one of the four major branches of Traditional Chinese Medicine. Because Qigong incorporates a variety of gentle breathing methods, flowing movements, and mindfulness meditation, it can be practiced by absolutely anyone, regardless of their age, health, religion, or fitness level
Rooted Soul Retreat: looking forward to hugging one of our oldest family members
*Sold out - Waitlist only!
Yoga, meditation, nature walks, labyrinth...and more!
Bowen Island, March 27-29
See you there!
Visit our Retreat page and read about last years experience! Also for more details and info:
with Lara von Waldenburg
7:00 to 8:15 pm
45638 Lark Road, Chilliwack, BC V2R 3N5, Canada