A Place To Be Yourself

A Place To Heal

We respect and incorporate the core principles of Hatha Yoga maximizing the health benefits and well being of our clients and community.

Beyond Our Studio

- Let Us Bring Yoga To You -

We actively share yoga through our local schools, community programs, eco-markets, and Sto:lo First Nations. We are grateful and  honored to be involved in the well being of our neighbours

Now offering Massage!

"This is my first time joining a yoga practice, and I truly love your practice. You ladies are all kind and helpful, it's is a wonderful place to be. I love how welcoming you all are and how knowledgeable you are in so many areas involved."

We feature a soft floor that is friendly to knees and hips, great for joints and is accommodating to tumbles and fun. Difficult and challenging postures are of no concern and our toddlers and babies appreciate the softness for playing safely.

 

Inner Vision Yoga is a Trauma Informed Yoga Studio

Several of our teachers have successfully completed 23-hour Fine Balance Trauma Informed Yoga Training for Yoga & Healthcare Providers

We offer trauma informed classes and private sessions

FREE TO BE YOURSELF AND LEAVE COMPETITION BEHIND

At Inner Vision Yoga, we focus on inclusion, consistency and awareness. Let your consistency bring you to your depth and your awareness lead to inner peace.

 

We offer space, time, direction and opportunity to reduce the obstacles in body and mind. Drawing strength, courage and ease from the breath, the body and ground on which you stand.  

 

Learn, practice, experience and enjoy!

 

Our studio is inviting, accepting and open.  

"Yoga has been a big part of my life for many years. Inner Vision is one of my favourite studios - a wonderful space with fantastic instructors! The supply of all types of props is excellent."

Upcoming Events

Tensegrity, Restore and Renew

Join Georgette Metcalf

 

Sun, Dec. 1, 4:00 to -6:00 pm

$30.00

Quietly settling the body into a gentle rhythm using the foundations of tensegrity (tension and integrity), relaxing and balancing muscles and fascia, inviting ease and grace into the body.

Soothing the nervous system further, we will move gently and consciously, (remaining mostly on the ground) releasing deeply into surface and organ tension. 

  All that is required for you to bring is your perfect self. Props will be supplied.
Look forward to meeting you all and sharing in this gentle and loving practice.

Space is limited to 10 people.

 

Mantras for Peace

with Laurea Palmantier

Sunday, Dec. 8, 7:00-8:15

$15.00 

Experience the magic of mantra. Our voices and hearts coming together for Peace and Unity raising the collective vibration. Learn and practice ancient Sanskrit mantras that will balance the body, mind, spirit. Mantra can help reset the nervous system, lowering adrenaline and cortisol levels which promotes healing on all levels. Hearts will be opened and minds will be cleared!!

 

Rooted Soul Retreat: Come hug one of our oldest family members

Enjoy Yoga, meditation, nature walks, labyrinth...and more!

Join Lara and Jenn on Bowen Island, March 27-29

Catch the early Bird by Jan. 26 - $425.00 plus gst - all delicious meals, accommodations, and sessions included

Visit our Retreat page and read about last years experience! Also for more details and info:

Check out our Blog!

More Events and Workshops.

 

 Prenatal Yoga

 six sessions are currently running 

with Lara von Waldenburg

Tuesdays, Sessions running on Dec. 3, 10 &17

7:00 to 8:15 pm

Feel free to drop-in, $16.00

Sign up for the New Year six session package 

Jan. 7 through Feb. 11

Contact Us

Email: innervisionspace@gmail.com

(604) 824-5555

45638 Lark Road, Chilliwack, BC V2R 3N5, Canada

(604) 824-5555

45638 Lark Road, Chilliwack, BC V2R 3N5, Canada

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