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Apr 8
4 min

Surrender is not passive

As the current global experience that we are all affected by today can be overwhelming, it might be the most important time to ponder som...

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Lara von Waldenburg

Jan 23
3 min

The Warrior in Yoga

Most of us who practice Hatha yoga know the warriors in our asana practice; Warrior 1, 2 and 3 are the most common and practiced quite of...

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Lara von Waldenburg

May 21, 2019
3 min

I Am So Happy For You

One of the first teachings I came across in the early years of my yogic journey was an article about the teachings of love referred to as...

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Lara von Waldenburg

Jan 9, 2019
3 min

Resolutions and enthusiasm

This is, as we all know too well, the time that we make resolutions and set goals for ourselves. It comes along with the new year, it is ...

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Lara von Waldenburg

Oct 19, 2018
4 min

Considering Forgiveness

In so many ways forgiveness is the beginning of all growth and continues to ask that we look inward to connect to our capacity to learn a...

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Lara von Waldenburg

Jul 27, 2018
3 min

Wisdom starts with mistakes

Mistake is a word that we use for having done or been wrong and it carries great weight and judgement both from ourselves and others. Thi...

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Lara von Waldenburg

Jun 21, 2018
4 min

Mindfully everything

In the current climate of yoga classes and meditation sessions, being mindful and experiencing mindfulness is a common theme and popular ...

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Lara von Waldenburg

May 31, 2018
3 min

Our Yogic Responsibility

As harsh as this title may sound and as much as it seems like there will be rules to follow or steps to take, this is simply an intro to ...

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