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Vinyasa

  • 1 hour
  • 18 Canadian dollars
  • Wellington Natural Health

Service Description

Vinyasa is a moderately intense, flowing type of hatha yoga that improves strength, flexibility and concentration. The postures together with controlled breathing produces heat and cleanses the body. Modifications for postures will be given throughout the class making it great for all levels. Leave feeling confident and energized! Previous experience is an asset.

Upcoming Sessions

Contact Details

  • 45919 Wellington Avenue, Chilliwack, BC, Canada

    innervisionspace@gmail.com

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