Yoga for Seniors

Yoga for Seniors

  • 1 hour
  • 13 Canadian dollars
  • Wellington Natural Health

Service Description

Gain flexibility, strength, balance, and find your inner calm in a class geared to seniors. This class will focus on deep breathing, meditation, and simple Yoga postures/asanas.Suitable for all levels of mobility (chairs are available if getting up and down from the floor is a deterrant from other Yoga classes). Total beginners welcome! If you have never tried Yoga and always wanted to.....this is the class! *Regular class passes and unlimited memberships do not apply*

Upcoming Sessions

Contact Details

innervisionspace@gmail.com

Located in Wellington Natural Health 45919 Wellington Avenue, Chilliwack, BC, Canada