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Yoga for Seniors
Yoga for Seniors
- 1 hr1 hour
- 13 Canadian dollars$13
- Wellington Natural Health
Service Description
Gain flexibility, strength, balance, and find your inner calm in a class geared to seniors. This class will focus on deep breathing, meditation, and simple Yoga postures/asanas.Suitable for all levels of mobility (chairs are available if getting up and down from the floor is a deterrant from other Yoga classes). Total beginners welcome! If you have never tried Yoga and always wanted to.....this is the class! *Regular class passes and unlimited memberships do not apply*
Upcoming Sessions
Contact Details
innervisionspace@gmail.com
Located in Wellington Natural Health 45919 Wellington Avenue, Chilliwack, BC, Canada
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